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The Best Juice Recipe for Breastfeeding Mothers

So, are you a breastfeeding mother now? Congratulations on the new baby ^_^ Always remember that breast milk is the best nutrition you can provide for your baby.

Perhaps this one question ever crossed your mind: “Is juicing safe while I’m breastfeeding?”
The answer is: It’s perfectly fine. Juicing will provide you with lots of nature’s finest nutrients in a highly bio available form. It would be much more beneficial to a baby than the processed foods sold in supermarkets, fast food restaurants, etc.
Here we share the best juice recipe to help increase lactation for breastfeeding mothers:
Ingredients:
2 carrots1 medium-sized beetroot1/2 medium-sized fennelJuice of 1/4 lemon
Direction: Simply add adequate water, blend, and enjoy.
Notes:
Above juice combo is not only for nursing mothers, but also great for anybody for immune boosting and liver health. Drink 2-3 times a week for optimum benefits.Don’t go on a juice only program while breastfeeding, you need to have 1 or 2 meals alongside your jui…

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