Chocolate and Kale Protein Shake: Breakfast Vegan Smoothie for Weight Loss

Trim people love their protein shakes. Thanks to their high protein content, they aid weight maintenance by boosting calorie burn and satiety and preserving lean muscle mass. They’re also packed with additional essential nutrients that keep your skin, hair, bones and heart healthy.

Try this Chocolate and Kale Protein Shake as your breakfast vegan smoothie for weight loss:

Ingredients:

  • 2 cups fresh chopped kale
  • ¾ chocolate skim or almond milk
  • 1 scoop chocolate protein powder
  • 1 spoonful peanut butter
  • ½ banana
  • 1 handful ice


Directions:
  1. Blend kale with milk in a blender until combined.
  2. Add in remaining ingredients and blend until smooth. Pour into glass and enjoy.
photo: scontent.cdninstagram.com

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