Chocolate Chia Seed Pudding: A Healthy Breakfast Treat

Breakfast is your chance to front-load your system with the vitamins and nutrients you need to power through the day. A slip-up could make your breakfast less healthy than you think. A balanced breakfast incorporates lots of healthy fats, protein, and fibers.

Want to have a healthy breakfast but still feel like a treat? Try Chocolate Chia Seed Pudding. Here's the recipe:

Ingredients:

  • 2 tablespoons chia seeds
  • 1 cup nondairy milk (almond, cashew, or coconut will make an excellent taste)
  • 1 tablespoon raw cacao powder
  • 1 teaspoon cinnamon
  • Raw honey (adjust to suit your taste buds)
  • A sprinkle of sea salt

Direction:
Simply place all the ingredients in a sealed jar and shake. Refrigerate for 10 to 15 minutes, and enjoy!

Note:
You can keep it in the fridge for up to three days.

photo: ohsheglows.com

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